![]() Start by reaching out to your pediatrician for assistance. If your baby falls asleep in a stroller, car seat or infant carrier when you are traveling, move them to a safe sleep surface as soon as it is possible.Īnd if you’re worried about affording a safe sleep surface for your infant, there are plenty of people ready to help. Be sure to subscribe to infant and child product recalls. Additionally, experts advise against using weighted blankets or weighted sleep sacs for infants. Other things that our experts say to avoid include in-bed sleepers, loungers, nursing pillows, swings, bouncers, positioning devices and other sleep products that do not meet the federal safety standards for infant sleep. Though bumpers used to be common, new laws prohibit companies from manufacturing or selling bumpers or inclined sleepers for infants. Experts say it is important not to add pillows, blankets, bumpers or toys to the sleep surface. What is a safe sleep surface for my baby?Ī safe sleep surface is a crib, bassinet or a play yard with a flat, firm mattress or pad, and a tight-fitting sheet. Additionally, the risk of death from co-sleeping or bed-sharing is increased if you smoke, drink alcohol or take any medications or drugs that make you sleepy. The risk of death from co-sleeping or bed-sharing is even higher if the baby was born prematurely or is younger than 4 months of age. Additionally, an infant may suffocate in soft bedding or in piles of clothing, or under an adult or older child. That’s because babies can’t easily lift their upper bodies, roll or turn their heads enough to escape from a dangerous position or breathe safely.įor example, babies can get trapped between the bed and the wall they can get trapped in the bed frame, headboard or footboard or they may fall off the bed. In fact, soft surfaces like a couch, chair or waterbed, and soft bedding like pillows, blankets and stuffed toys, make co-sleeping and bed-sharing very dangerous. These beds are not designed for babies and pose many risks. When a baby shares a sleeping surface with an adult, they are most often sleeping in an adult bed. Doing this can decrease the risk of accidental death for babies. But there are better ways to do this, such as pulling a bassinet near to your bed, which keeps the baby close, but safer. Parents often think of co-sleeping because they want to keep their infants safe and close and solidify their new bond. Once your child reaches this age range, experts recommend moving them to their own room if possible.Īnd remember, when you room-share, it is important to ensure your baby has their own safe sleep surface. That’s why the American Academy of Pediatrics recommends room-sharing (but never bed-sharing or co-sleeping) for your infant’s first six months. For example, when you room-share, it is easier to feed your baby and respond to their needs during the night. Room-sharing means sharing a room, rather than a sleep surface, with your baby. Our experts do not recommend sharing any type of sleep surface with an infant under 12 months of age. These terms describe an adult and child sleeping together on the same sleep surface, including a bed, couch or chair. Right-click on a desktop, or hold and tap on a mobile device to bring up your options to copy or save the image.Co-sleeping and bed-sharing are often used interchangeably and mean the same thing to pediatricians. Turkish pdf BLACK AND WHITE POSTERS TO DOWNLOADĬoming soon! COLOR POSTERS FOR USE ON SOCIAL MEDIA Gaps firmly filled: use rolled towels or baby blankets. #7 Safe surface: no soft mattress, no extra pillows, no toys, no tight or heavy covers. Clear of strings and cords. #6 No sweat: baby in light clothing, no swaddling #2 Sober adults: no alcohol, no drowsy medications If you are breastfeeding, meet all seven for safer bedsharing. Look out for more languages to be published soon!īLACK AND WHITE POSTERS FOR USE ON SOCIAL MEDIA It can be downloaded and printed for use in your communities, or shared on social media. It is based on information in our essential sleep guide, Sweet Sleep – Nighttime and Naptime Strategies for the Breastfeeding Family by Diane Wiessinger, Diana West, Linda J. We are delighted to publish this revised Safe Sleep 7 infographic in multiple languages. Global Professional Liaison Network (GPLN).Pre-Application Information for Leaders.How to Submit New Leaders and Leader Applicants.Steps to Accreditation with Videos about Application Work.Karin Gausman Leader Accreditation Fund (KGF).La Leche League Online Support Resources.Infant Feeding in Emergencies (Multilingual).La Leche League International Annual Report.La Leche League International Complaint Form.La Leche League International (LLLI) Strategic Plan 2021-2025.
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